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7-Step Spiritual Cleansing Ritual After a Psychic Attack

Various spiritual cleansing modalities at work.
Various spiritual cleansing modalities at work.

You don’t need to follow all these steps at once — choose what resonates or complete them as a layered process over 1–3 days.


1. Set the Intention

Your will is your most powerful tool. Begin by saying:

"I now cleanse and release all energies that are not mine.I reclaim every piece of my power and restore my field to its natural divine state.Only love, truth, and light remain."

Say this aloud. Let it echo in your body.


2. Salt Bath or Shower

Combine:

  • 1–2 cups sea salt or Epsom salt


  • A few drops of lavender, rosemary, or frankincense oil


  • Optionally: rose petals, lemon slices, or Florida Water


Soak for 20–30 minutes, visualizing all negative energy dissolving and spiraling down the drain.

No tub? Pour this blend into a bucket and rinse your body from head to toe with your hands or a ladle.


3. Smudge Your Space and Body

Use:

  • White sage for purging dark energy


  • Palo santo for blessing and upliftment


  • Mugwort or cedar for deep spiritual clearing


Waft smoke around your body, under your feet, over your crown, and through your home’s corners. Open windows and doors.


4. Crystalline Purification

Hold or place around you:


  • Black tourmaline (protection & boundary setting)


  • Selenite (energetic purification)


  • Amethyst (spiritual alignment)


Lay down and place crystals on your third eye, heart, and solar plexus for 15 minutes. Visualize your aura being restructured and lit from within.


5. Cord Cutting Ritual

Imagine all energetic cords attached to your body.

Say:

“I now cut all cords of attachment that do not serve my highest path.I release these connections with gratitude and love.”

Visualize golden scissors or a sword of light slicing each one. See the energy returning to you and the other person or force dissolving into the Earth.


6. Write and Burn (Optional Shadow Integration)

Write a letter or journal entry:


  • Who or what disturbed you?


  • What beliefs or fears came up?


  • What part of you allowed this energy in?


Then burn the page (safely), declaring:

“This no longer holds power over me. I am clear, sovereign, and whole.”

7. Seal Your Energy Field

Close your ritual with protection.


Visualize:

  • A violet flame transmuting remaining energy

  • A golden orb surrounding your body


  • Mirrored armor reflecting negativity away from you


Say:

“I am sealed in light. Only truth, love, and divine frequency may enter my field.I am untouchable by fear or harm.”

What to Do in the Days After

  • Hydrate with herbal teas and citrus water


  • Rest — your soul is recalibrating


  • Spend time in nature or barefoot on the Earth


  • Avoid toxic environments and overconsumption of media


  • Listen to healing frequencies (528Hz, 432Hz, or solfeggio tones)

    • e.g.: Spotify playlists


  • Practice loving self-talk: “I am safe. I am powerful. I am free.”


Reflective Questions

  • What lesson did this experience reveal about my boundaries?


  • Where did I ignore my intuition or gut?


  • What soul contract or pattern is now ready to end?


  • How can I make spiritual hygiene part of my regular life?


You Are Not Broken — You Are Awakening

Psychic attacks don’t happen to weak people — they happen to those holding power, light, and mission.


Your soul is rising, your field is getting sharper, and your discernment is deepening. The more you cleanse, reclaim, and protect, the more resilient and radiant you become.


Need Help Clearing the Aftermath?


I can connect you with specialists who offer complementary scans for environmental (home, office, business) or personal remote energy clearing, entity release, attachments, and personalized psychic protection plans to help you, your pet and your space feel clear, open, safe, aligned, and empowered again. Reach out if you need this connection.


Ready to Go Deeper?


At Divine Black Sheep, we offer private sessions and workshops in energy protection, boundary-setting, and spiritual sovereignty.


Whether you're healing from a psychic attack or learning how to guard your light, you don’t have to go it alone.


If you feel inspired to direct your life path toward a deeper knowing, connect with Divine Black Sheep to learn more about healing arts and business workshops, community experiences, building your expertise as a teacher, or receiving private practitioner services. You're invited to email, message or schedule online today.


Reach out to us at info@divineblacksheep.com to learn more about our training programs and workshops. Unlock your potential as a high-frequency lightworker today!


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