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The Phases of a Life Between Lives (LBL) Session


(This blog is inspired by the work of Dr. Michael Newton and Dr. Alan Chips in LBL)

A Life Between Lives (LBL) session provides a profound glimpse into the soul’s journey through the spiritual realm and the lessons carried across lifetimes. Below, we outline the key stages of this process, highlighting their significance and offering reflective questions to guide participants in their exploration.

1. The Present

The session begins by grounding the participant in their current life, exploring their emotional, mental, and physical state. This stage helps establish a sense of stability and sets the foundation for the journey.

Purpose:

  • To connect the participant’s current challenges and intentions to the session.

  • To open the subconscious mind for deeper exploration.

Reflective Questions:

  • What challenges in my current life am I seeking clarity on?

  • How does my present situation feel connected to a larger spiritual journey?

  • What specific questions do I want answered today?

2. Childhood Memories

Participants are guided to revisit key moments from their childhood. These experiences often reveal early emotional imprints or connections to soul lessons.

Purpose:

  • To uncover patterns or influences shaping the current life.

  • To connect the participant with their inner child.

Reflective Questions:

  • What pivotal moments from childhood stand out, and why?

  • How have these experiences shaped my sense of self?

  • Are there unresolved emotions or beliefs I need to heal?

3. In Utero

This stage allows the participant to explore their consciousness while in the womb, often revealing insights into why they chose this life and their soul’s preparation for birth.

Purpose:

  • To reconnect with the soul’s intentions for incarnating.

  • To understand the energy surrounding the birth process.

Reflective Questions:

  • What emotions or thoughts did I sense during this time?

  • What spiritual intentions or goals did I set before birth?

  • How did my soul prepare for this life’s challenges?

4. The Most Recent Past Life

Participants are guided to revisit their most recent past life. This life often has direct relevance to the current incarnation, highlighting patterns, relationships, or unfinished lessons.

Purpose:

  • To identify karmic ties or unresolved themes influencing the present.

  • To gain perspective on how the soul evolves across lifetimes.

Reflective Questions:

  • What significant events or themes from this past life resonate with me now?

  • How do relationships from that life connect to my current relationships?

  • What unresolved lessons or emotions can I release?

5. Past Life Review

After experiencing the most recent past life, participants review it from a higher perspective, often with the guidance of spiritual beings. This stage provides deeper clarity on the soul’s growth.

Purpose:

  • To extract wisdom from the challenges and achievements of the past life.

  • To release attachments or lingering energy from the past.

Reflective Questions:

  • What lessons did I successfully learn in that life?

  • What patterns am I still carrying forward?

  • How can I use this understanding to grow in my current life?

6. Gateway and Orientation

After leaving the past life, participants enter the spiritual realm. Here, they meet spirit guides or beings of light who help orient them to the next stages of their journey.

Purpose:

  • To provide a sense of safety and welcome in the spirit world.

  • To begin uncovering insights into the soul’s purpose and journey.

Reflective Questions:

  • What sensations or energies do I feel in this space?

  • How do my guides communicate with me?

  • What initial messages or guidance are shared?

7. Soul Groups

Participants encounter their soul group—other spirits they share close bonds with across lifetimes. These souls often support, teach, and grow together through shared experiences.

Purpose:

  • To recognize key relationships in the participant’s life.

  • To understand the dynamics and agreements within the soul group.

Reflective Questions:

  • Who are the most significant members of my soul group, and how do they support me?

  • What lessons or karmic themes do we work on together?

  • How can I nurture these connections in my current life?

8. Non-Physical Existence

This stage involves exploring the soul’s experience between lives, revealing the activities, studies, and preparations undertaken in the spiritual realm.

Purpose:

  • To understand the soul’s broader purpose and growth between incarnations.

  • To explore the role the participant’s soul plays in the spiritual realm.

Reflective Questions:

  • What do I learn or work on while in the spirit world?

  • How does this non-physical existence prepare me for incarnation?

  • What feelings or insights arise about my eternal self?

9. The Council of Elders

Participants meet a council of wise, loving beings who provide guidance, review the soul’s progress, and offer profound insights into its journey.

Purpose:

  • To receive validation, encouragement, and direction.

  • To understand the soul’s alignment with its higher purpose.

Reflective Questions:

  • What wisdom do the Council members share about my soul’s evolution?

  • How can I better align with my soul’s mission in this lifetime?

  • What specific advice or encouragement stands out?

10. Pre-Birth Planning

In this stage, participants revisit the process of selecting their current life. They may see the choices made, challenges planned, and lessons intended for this incarnation.

Purpose:

  • To understand the reasons behind life’s circumstances.

  • To connect with the soul’s intentions and agreements.

Reflective Questions:

  • Why did I choose this particular life and its challenges?

  • What strengths and tools did I bring with me to succeed in this life?

  • How can I honor the agreements made before birth?

11. Spiritual Messages and Closure

The session concludes with a return to the present, integrating the insights gained. Participants may receive final messages from their guides or the spiritual realm.

Purpose:

  • To anchor the session’s insights into the participant’s conscious mind.

  • To leave the participant feeling grounded and empowered.

Reflective Questions:

  • What final messages of love or guidance resonate most deeply?

  • How will I apply the wisdom from this session in my daily life?

  • What small, intentional steps can I take to align with my soul’s purpose?

Final Thoughts

The stages of a Life Between Lives session, as outlined by Michael Newton and Alan Chips, offer a structured journey into the depths of the soul. Each stage provides an opportunity for profound self-discovery and healing. By reflecting on the questions provided, participants can more fully integrate the transformative power of the session into their lives.

Are you ready to explore your soul’s eternal path? Reach out to a certified LBL practitioner to begin this enlightening journey.


©2024 Divine Black Sheep (divineblacksheep.com) a Project Light It Up Enterprises LLC. business, Founder Heather A. Koehn All Rights Reserved with assistance from ChatGPT 2024


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